Search Repository Universitas Baiturrahim

Anemia defisiensi zat besi pada remaja putri masih menjadi masalah kesehatan masyarakat karena berdampak pada kebugaran, konsentrasi belajar, produktivitas, serta berisiko berlanjut hingga masa kehamilan dan meningkatkan komplikasi obstetri. Secara global, WHO (2023) melaporkan anemia pada wanita usia subur masih tinggi, sedangkan di Indonesia prevalensi anemia remaja putri berdasarkan SKI 2023 mencapai 32,3%. Rendahnya kepatuhan konsumsi tablet tambah darah dan pola makan kurang seimbang mendorong perlunya alternatif intervensi gizi nonfarmakologis yang mudah diterima, salah satunya telur rebus sebagai sumber protein dan zat besi heme. Penelitian ini bertujuan mengetahui pengaruh konsumsi telur rebus terhadap kadar hemoglobin remaja putri berdasarkan studi literatur. Metode yang digunakan adalah scoping review melalui penelusuran Google Scholar pada periode Januari 2021Oktober 2025, dengan kata kunci telur rebus AND kadar hemoglobin AND remaja putri, serta kriteria inklusi artikel full text dengan desain eksperimental/quasi-eksperimental. Hasil review menunjukkan seluruh studi yang dianalisis melaporkan peningkatan kadar hemoglobin setelah intervensi telur rebus, baik sebagai intervensi tunggal maupun kombinasi (madu/jeruk), dan secara konsisten bermakna statistik (p-value 2 g/dL. Kesimpulannya, konsumsi telur rebus berpengaruh signifikan dalam meningkatkan kadar hemoglobin remaja putri anemia. Disarankan integrasi edukasi gizi dan intervensi berbasis pangan lokal (telur rebus, disertai sumber vitamin C serta pembatasan teh/kopi setelah makan) pada program kesehatan remaja di sekolah dan layanan kesehatan, serta penelitian lanjutan dengan desain eksperimental dan durasi lebih panjang.

Iron deficiency anemia in adolescent girls remains a public health problem because it affects physical fitness, learning concentration, and productivity, and may persist into pregnancy, thereby increasing the risk of obstetric complications. Globally, the World Health Organization (WHO, 2023) reports that anemia among women of reproductive age remains high, while in Indonesia the prevalence of anemia among adolescent girls based on the 2023 Indonesia Health Survey (SKI 2023) reached 32.3%. Low adherence to iron supplementation programs and unbalanced dietary patterns highlight the need for acceptable non-pharmacological nutrition interventions, one of which is boiled eggs as a source of protein and heme iron. This study aimed to determine the effect of boiled egg consumption on hemoglobin levels in adolescent girls based on a literature review. A scoping review approach was applied by searching Google Scholar for studies published from January 2021 to October 2025 using the keywords boiled eggs AND hemoglobin levels AND adolescent girls, with inclusion criteria of full-text articles employing experimental or quasi-experimental designs. The findings showed that all reviewed studies reported increased hemoglobin levels after boiled egg interventions, either as a single intervention or combined with other foods (honey/oranges), and consistently demonstrated statistical significance (p-value < 0.05), with increases ranging from approximately 0.6 to >2 g/dL. In conclusion, boiled egg consumption significantly improves hemoglobin levels in anemic adolescent girls. It is recommended to integrate nutrition education and local foodbased interventions (boiled eggs combined with vitamin C sources and limiting tea/coffee intake after meals) into adolescent health programs in schools and health services, and to conduct further experimental studies with longer intervention periods.