Search Repository Universitas Baiturrahim

PENGARUH TERAPI MINDFULNESS SPIRITUAL TERHADAP TEKANAN DARAH PADA LANSIA HIPERTENSI DI WILAYAH KERJA PUSKESMAS SIMPANG IV SIPIN KOTA JAMBI NABILA AMANDA LUZIA ABSTRAK Hipertensi merupakan faktor risiko utama penyakit kardiovaskular dan prevalensinya terus meningkat, termasuk pada lansia. Pendekatan non-farmakologis seperti terapi mindfulness spiritual dipercaya dapat membantu menurunkan tekanan darah melalui pengelolaan stres dan penguatan aspek spiritual. Tujuan penelitian ini adalah untuk mengetahui pengaruh terapi mindfulness spiritual terhadap penurunan tekanan darah sistolik dan diastolik pada lansia penderita hipertensi di wilayah kerja Puskesmas Simpang IV Sipin Kota Jambi. Metode Penelitian kuasi-eksperimental dengan desain one-group pretestposttest. Sampel berjumlah 15 lansia hipertensi dipilih dengan teknik pengambilan sampel purposive sampling. Intervensi berupa terapi mindfulness spiritual berdurasi 3045 menit diberikan sekali sehari selama satu minggu. Tekanan darah sistolik dan diastolik dilakukan sebelum (pretest) dan sesudah (posttest) intervensi. Analisis data menggunakan uji paired t-test (0,05). Hasil Penelitian pretest, rata-rata tekanan darah sistolik adalah 151,50mmHg (SD4,220) dan diastolik 95,71mmHg (SD2,494). Setelah terapi mindfulness spiritual, rata-rata sistolik turun menjadi 149,14mmHg (SD4,222) dan diastolik menjadi 93,07mmHg (SD2,526) dengan nilai p value=0,000. Artinya terapi mindfulness spiritual berpengaruh terhadap penurunan tekanan pada lansia hipertensi. Mindfulness Spiritual dapat di terapkan di Puskesmas Simpang IV Sipin Kota Jambi sebagai terapi alternatif selain minum obat. Kata kunci: Terapi Mindfulness Spiritual, Tekanan Darah, Lansia, Hipertensi.

The Effect of Spiritual Mindfulness Therapy on Blood Pressure in Hypertensive Older Adults in The Working Area of Simpang Iv Sipin Community Health Center, Jambi City Nabila Amanda Luzia Abstract Hypertension is a major risk factor for cardiovascular disease, and its prevalence continues to rise, especially among older adults. Non-pharmacological approaches, such as spiritual mindfulness therapy, are believed to help lower blood pressure through stress management and the strengthening of the spiritual aspect. This study aims to determine the effect of spiritual mindfulness therapy on the reduction of systolic and diastolic blood pressure in older adults with hypertension in the working area of Simpang IV Sipin Community Health Center, Jambi City. The research utilized a quasiexperimental design with a one-group pretestposttest approach. The sample consisted of 15 hypertensive older adults selected using purposive sampling. The intervention, spiritual mindfulness therapy, lasting 3045 minutes, was administered once daily for one week. Systolic and diastolic blood pressure were measured before (pretest) and after (posttest) the intervention. Data analysis used the paired t-test (0.05). Pretest blood pressure measurements were in the Stage 1 Hypertension category, with systolic ranges of 142158 mmHg and diastolic ranges of 9199 mmHg. Post-intervention measurements showed that all respondents remained in the Stage 1 Hypertension category, with systolic ranges of 140157 mmHg and diastolic ranges of 9099 mmHg. The mean reduction difference was 1.67 mmHg for systolic pressure and 1.6 mmHg for diastolic pressure. Analysis using the Paired t-test and Wilcoxon Signed-Rank Test yielded a p-value of 0.000, indicating a significant effect of spiritual mindfulness therapy on blood pressure, although it did not change the hypertension category from Stage 1. Spiritual mindfulness therapy has a significant effect on reducing blood pressure in hypertensive older adults. Spiritual mindfulness can be implemented at Simpang IV Sipin Community Health Center, Jambi City, as an alternative therapy alongside medication. Keywords: blood pressure, hypertension, spiritual mindfulness therapy, older adults